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Each section of the How to Human course will have two videos, one meant to be viewed before you do the Pause to Practice homework and one after. If you haven’t joined the Facebook group yet, please request to join.
Facebook Links
Here’s the link to the videos in the Facebook group, if you want to read the comments and add your own. The videos are also below this list.
- Section 1 Part 1: Habits
- Section 1 Part 2: Habits (practice)
- Section 2 Part 1.1 and Part 1.2: Feelings, Needs, Boundaries, & Communication (NVC & Essentialism)
- Section 2 Part 2: Feelings , Needs, Boundaries, & Communication (practice)
- Section 3 Part 1: The Border Collie in Your Head
- Section 3 Part 2: The Border Collie in Your Head (practice)
- Section 4 Part 1: Being Present
- Section 4 Part 2: Being Present (practice)
- Section 5: Stillness & Unconditional Love
- Section 5 Part 5.1 and Part 5.2: Stillness & Unconditional Love (practice)
- Section 6 Part 1: Impermanence, Groundlessness, and Letting Be
- Section 6 Part 2: Impermanence, Groundlessness, and Letting Be (practice)
Section 1: Habits
Section 2: Feelings, Needs, Boundaries, & Communication (NVC & Essentialism)
Section 3: The Border Collie in Your Head
Section 4: Being Present
Section 5: Stillness and Unconditional Love
Section 6: Impermanence, Groundlessness, and Letting Be
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